Narcissistic Times with Richard Grannon
Are you in pain after narcissistic abuse? Finding yourself feeling lost? The CPTSD model and importance of trauma healing resonates with you? Turn your intuition back on again by developing emotional intelligence and healing the superego (inner critic). As you reduce your emotional flashbacks (main CPTSD symptom), you will notice your motivation and discipline go up. Richard Grannon provides insights from psychology and philosophy to assist humans with life on this here earth.
Narcissistic Times with Richard Grannon
2 Questions That Will Instantly Boost Your Healing Journey
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
đź”´ Deprogramming Intensive - https://link.richardgrannon.com/ed0ed4
Most people trying to heal from narcissistic abuse or emotional trauma never ask these two critical questions and that’s exactly what keeps them stuck.
In this episode:
🌱 The two essential questions that unlock your healing process
🧩 Why internalized “rules” from your past can block recovery
đź’ How to grant yourself the permission to heal
🎯 Creating a clear, motivating vision for your future self
🧠How to stop looping in pain and start moving forward
If you’ve been doing the work but still feel like something invisible is holding you back, this might be the piece you’ve been missing.