Narcissistic Times with Richard Grannon

3 Simple Rules - The Sane Alternative To Diagnostic Slop

Richard Grannon

You’re not insane — you’re being emotionally manipulated.
In this episode, we break down the three undeniable signs of an unfair relationship dynamic often seen when dealing with narcissistic or controlling partner. Forget psychological jargon — this is raw, grounded truth.

Learn how to recognize two sets of rules, emotional manipulation, and deception — the real red flags behind toxic behavior.
It’s time to protect your peace, reclaim your sanity, and step out of chaos.

🔹 For those who feel trapped or confused in emotionally abusive dynamics
🔹 Understand what’s really happening behind the mask
🔹 Learn how to decentralize toxic relationships and find clarity